Chicken In Honey Mustard Sauce

카테고리: Sauce

요리: Mediterranean

재료

  • 1 Tbsp. olive oil
  • 4 skinless, boneless breast halves
  • 1 can Campbell's Healthy Request (cream of chicken soup)
  • 1/3 c. orange juice
  • 1 Tbsp. each: honey and Dijon style mustard
  • generous dash of red pepper
  • 4 c. hot cooked rice, cooked without salt

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 87kcal칼로리
  • 0.9g단백질
  • 8.6g지방
  • 9.8g탄수화물
  • 6.7g당류
  • 0.8g섬유질
  • 0.88g나트륨

설명

1. In skillet over medium heat in hot oil, cook chicken for 10 minutes or until browned.

2. Remove, pour off fat.

3. In same skillet, combine soup, orange juice, honey, mustard and pepper.

4. Heat to boiling.

5. Return chicken to skillet.

6. Cover, cook over low heat for 5 minutes or until chicken is no longer pink, stirring often. Serve with rice.

7. Makes 4 servings.

8. Contains 12 g fat and 520 calories.

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