Chicken Gumbo
카테고리: Soup
재료
- 1 medium fryer
- 1 small onion
- 1 small bell pepper
- 1/2 jar Savories Old Fashioned Roux
Advertisement
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 46kcal칼로리
- 2.41g단백질
- 1.0g지방
- 6.83g탄수화물
- 0.8g당류
- 0.4g섬유질
- 1.48g나트륨
설명
1. Boil chicken until done and debone. Cut-up onion and bell pepper.
2. Dissolve Roux in chicken broth and add onions and bell pepper.
3. Put debone chicken into mixture and cook until onions and bell pepper is done.
Advertisement