Chicken Breasts In Lemon Sauce

Name: Chicken Breasts In Lemon Sauce
Ingredients: 4 boneless, skinless chicken breast halves (about 1 1/2 lb.); 1/2 c. all-purpose flour; 1/4 c. butter; 2 tsp. chopped garlic; 1 c. dry white wine or apple juice; 2 Tbsp. lemon juice; 1/2 tsp. pepper; 1 Tbsp. large capers, drained (if desired)

카테고리: Sauce

재료

4 boneless, skinless chicken breast halves (about 1 1/2 lb.)
1/2 c. all-purpose flour
1/4 c. butter
2 tsp. chopped garlic
1 c. dry white wine or apple juice
2 Tbsp. lemon juice
1/2 tsp. pepper
1 Tbsp. large capers, drained (if desired)

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

63kcal칼로리
11.08g단백질
0.75g지방
3.03g탄수화물
0.0g당류
0.78g섬유질
0.0g나트륨

설명

1. Cut each chicken breast horizontally to make 2 thin slices. Coat with flour. Heat butter in 12-inch skillet over medium heat. Cook chicken and garlic in butter for 4 to 6 minutes, turning once until chicken is brown.

2. Add wine and lemon juice.

3. Sprinkle with pepper.

4. Heat until hot.

5. Sprinkle with capers.