Brunswick Stew
카테고리: Soup
재료
- 1 small chicken or chicken parts
- beef (either round or stew meat)
- pork (pork chops or any kind of fresh pork)
- 1 very large bottle catsup
- 2 cans creamed corn
- 6 potatoes, diced and cooked
- 1 large chopped onion
- 1 squish mustard (approximately 1 tsp.)
- 2 Tbsp. vinegar
- 1 can tomatoes
- 1 Tbsp. Worcestershire
- dash of Tabasco, salt and pepper
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 66kcal칼로리
- 3.08g단백질
- 1.76g지방
- 8.81g탄수화물
- 1.32g당류
- 0.4g섬유질
- 0.82g나트륨
설명
1. Use either equal parts of each kind of meat or if more of anything, make it chicken.
2. Simmer all meats in boiling, salted water to which you add 2 or 3 stalks celery and an onion for flavor.
3. Cool.
4. Save stock; toss out celery and onion.
5. Chop meat finely or put through food chopper.
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