Broccoli Casserole
카테고리: Vegetarian
재료
- 1 lb. fresh broccoli or 1 pkg. frozen
- 2 c. small frozen onions (optional)
- 4 Tbsp. butter (to be used in 2 Tbsp. portions)
- 2 Tbsp. flour
- salt and pepper to taste
- 1 c. milk
- 3 oz. cream cheese
- 2 oz. sharp grated cheese
- 1 c. soft bread crumbs
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 104kcal칼로리
- 4.86g단백질
- 6.94g지방
- 5.56g탄수화물
설명
1. Prepare broccoli in 1-inch pieces.
2. Cook until tender.
3. Cook onions until tender.
4. Melt 1/2 of the butter and blend in flour, salt and pepper.
5. Add milk and cook to thicken.
6. When thick, reduce heat and blend in cream cheese.
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