Broccoli Bisque

카테고리: Soup

재료

  • 3 Tbsp. diced onion
  • 3 garlic cloves, chopped
  • 3 c. chicken stock
  • 2 c. broccoli stems, steamed
  • 2/3 c. milk powder
  • 1/2 c. buttermilk
  • 1 1/2 tsp. dill
  • 1 Tbsp. lemon juice
  • 1 Tbsp. soy sauce
  • 1 Tbsp. dry sherry
  • 3/4 c. broccoli flowerets, lightly steamed
  • 2 Tbsp. cornstarch, mixed with 4 Tbsp. water

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 70kcal칼로리
  • 0.91g단백질
  • 5.23g지방
  • 4.77g탄수화물
  • 1.14g당류
  • 0.23g섬유질
  • 0.81g나트륨

설명

1. Saute onion and garlic in pan sprayed with nonstick cooking spray plus 2 tablespoons stock.

2. Put remaining ingredients, except cornstarch mixture and broccoli flowerets, in a food processor fitted with the metal blade and puree.

3. Return to pan.

4. Add cornstarch mixture and cook over low heat until thickened, stirring constantly.

5. Add broccoli flowerets; heat and serve. Makes 5 servings.

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