Broccoli Bake
카테고리: Vegetarian
재료
- 1 1/2 c. Ritz crackers, crumbled
- 1 stick butter
- 3 Tbsp. flour
- 1/2 c. milk
- 1/2 lb. Velveeta cheese
- 2 or 3 pkg. or boxes broccoli
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 171kcal칼로리
- 6.69g단백질
- 7.43g지방
- 18.96g탄수화물
- 1.86g당류
- 1.12g섬유질
- 0.69g나트륨
설명
1. Melt butter, add crumbs. Put in bottom of 9 x 12-inch dish (save 1/2 cup for topping).
2. Melt 4 tablespoons butter in skillet or pan, add flour and mix slowly, add milk, when thickened, add cheese.
3. Cook broccoli and drain.
4. Place in baking dish on top of crumbs.
5. Pour cheese mixture over top with leftover crumbs.
6. Bake at 450° for 12 to 15 minutes.
7. Sauce is also good on potatoes, asparagus and cauliflower.
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