Broccoli And Rice Casserole
카테고리: Vegetarian
재료
- 2 c. cooked rice
- 1 pkg. frozen chopped broccoli
- 1 small can (5 oz.) evaporated milk
- 1 can cream of chicken soup
- 1/2 c. chopped onion
- 1 small jar Cheez Whiz *
- 1 tsp. butter
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 110kcal칼로리
- 8.37g단백질
- 3.96g지방
- 10.13g탄수화물
- 0.88g당류
- 0.88g섬유질
- 0.75g나트륨
설명
1. Saute onion in butter; add broccoli and cook until tender. Blend evaporated milk, soup and cheese.
2. Add rice and broccoli. Bake in greased casserole at 350° for 45 minutes.
