Broccoli And Rice
카테고리: Vegetarian
재료
- 2 pkg. frozen chopped broccoli
- 1 (8 oz.) jar Cheez Whiz
- 1 small box Minute rice
- 1 stick margarine
- 1 small onion
- 1 can cream of mushroom soup
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 318kcal칼로리
- 10.71g단백질
- 7.14g지방
- 66.07g탄수화물
- 5.36g당류
- 1.79g섬유질
- 3.35g나트륨
설명
1. Boil broccoli in water on stove.
2. While it is cooking, put butter and diced onion in frying pan and cook until onion turns almost brown.
3. Drain broccoli.
4. Add butter and onion mixture.
5. Add rice, Cheez Whiz and cream of mushroom soup to mixture and place in glass dish.
6. Bake at 350° for 1/2 hour.
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