Bean Dip
재료
- 1 can vegeburger
- 1 medium onion, diced
- 1 can sliced olives
- 1 can refried beans
- 2 medium tomatoes, chopped
- 1 lb. cheese, shredded
- 1 1/2 c. salsa
- 1 pkg. taco sauce mix
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 65kcal칼로리
- 4.6g단백질
- 0.2g지방
- 9.5g탄수화물
- 1.9g당류
- 5.8g섬유질
- 0.4g나트륨
설명
1. Brown vegeburger with taco sauce mix.
2. Set aside 1/3 of the vegeburger, olives, tomatoes and onion.
3. Take all of the beans and the 2/3 of the rest of ingredients and mix in large bowl.
4. Spread into casserole dish and garnish with ingredients that were set aside.
5. Bake at 375° for 25 to 30 minutes or until edges boil. Serve with warmed chips and green salad!
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