Baked Beans
카테고리: Vegetarian
재료
- 1 lb. Great Northern beans
- 1 c. brown sugar
- 1/2 tsp. dry mustard
- 1 1/4 c. catsup
- 1/2 c. pancake syrup
- 1 ham hock or shank
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 79kcal칼로리
- 4.7g단백질
- 0.2g지방
- 12.9g탄수화물
- 5.0g당류
- 3.7g섬유질
- 0.6g나트륨
설명
1. Boil beans for 1 1/2 hours.
2. Drain.
3. In a roaster, add beans, brown sugar, dry mustard, catsup and pancake syrup.
4. Mix together, then put in ham hock.
5. Bake at 350° for 4 to 5 hours until beans are soft.
6. Add more water and sugar as necessary.
7. Can take ham hock after baking and break up the meat and put in the beans.
