Water Chestnut Chicken
Ingrédients
- 2 green peppers, cored and thinly sliced
- 2 carrots, peeled and thinly sliced
- 1 lb. chicken breasts, boned, skinned and sliced
- 1 bunch green onions, chopped
- 1 can sliced water chestnuts
- 1/4 tsp. ginger
- 1/8 tsp. salt
- 3 Tbsp. cornstarch
- 3 Tbsp. soy sauce
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 82kcalCalories
- 8.65gProtéines
- 1.62gGras
- 8.11gGlucides
- 1.08gSucres
- 1.62gFibres
- 0.0gSel
Instructions
1. Stir-fry green peppers and carrots until tender.
2. (I use a little sesame oil for flavor.)
3. Remove from pan.
4. Stir-fry chicken. After done, add peppers and carrots to chicken.
5. Stir in green onions and water chestnuts.
6. Combine ginger, cornstarch, salt and soy sauce and pour over chicken and vegetables.
7. Stir quickly until heated and serve over rice.
