Stuffed Bell Peppers

Catégorie: Sauce

Ingrédients

  • 4 medium green bell peppers
  • 1 lb. ground beef
  • 1/2 c. Minute rice
  • 1/4 tsp. pepper
  • 1/2 tsp. oregano
  • 1/8 tsp. garlic powder
  • 1/3 c. tomato sauce
  • 1 egg
  • 1 (8 oz.) can tomato sauce

Nutrition

Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g

  • 510kcalCalories
  • 6.0gProtéines
  • 26.0gGras
  • 61.0gGlucides
  • 2.53gSucres
  • 1.0gFibres

Instructions

1. Cut bell peppers in half lengthwise; remove core and seeds.

2. In a medium bowl mix beef, rice, pepper, oregano, garlic powder, tomato sauce, egg and half of the 8 ounce can of tomato sauce; blend well.

3. Spoon beef mixture into bell pepper halves; top with remaining tomato sauce.

4. Cover with waxed paper.

5. Heat in microwave on Roast for 19 to 22 minutes.

6. Allow to stand 4 minutes, covered, before serving.

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