Stew E Z
Catégorie: Soup
Ingrédients
- 2 lb. stew meat
- potatoes
- carrots
- onion
- 1 small can tomatoes
- beef or chicken bouillon (if wanted)
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Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 66kcalCalories
- 4.4gProtéines
- 1.0gGras
- 7.1gGlucides
- 1.4gSucres
- 5.9gFibres
- 0.33gSel
Instructions
1. Brown meat (dredge in flour with salt and pepper).
2. Have water boiling.
3. Add browned meat.
4. (Browning the meat gives the flavor.) Simmer 4 to 5 hours or until tender.
5. Add quartered potatoes, carrots, onion and can of tomatoes.
6. Season with salt and pepper. Add a couple packages of beef bouillon.
7. Continue simmering until vegetables are done.
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