Shrimp Gumbo
Catégorie: Soup
Ingrédients
- 1 medium onion
- 1 medium bell pepper
- 1 tsp. oregano
- 1/2 tsp. basil
- 1 tsp. black pepper
- 3 cans chicken broth
- 3 cans water
- 1 bag okra (frozen), cut
- 1 tsp. gumbo file
- 1 stalk celery, cut
- 1 tsp. thyme
- 1/2 tsp. cayenne pepper
- 2 tsp. salt
- 1 only bay leaf (optional)
- 1 c. tomatoes
- 1 lb. hot smoked sausage
- 3 c. shrimp
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 167kcalCalories
- 6.41gProtéines
- 2.88gGras
- 28.21gGlucides
- 1.28gSucres
- 1.3gFibres
- 1.52gSel
Instructions
1. Saute onion, celery, bell pepper, sausage, thyme, oregano, cayenne pepper and basil.
2. Add chicken broth and water.
3. Cook. Add tomatoes, okra, salt and black pepper.
4. Cook.
5. Add shrimp. Cook, adding file.
