Sesame Green Beans

Catégorie: Vegetarian

Cuisine: Asian

Ingrédients

  • 1 lb. fresh green beans, trimmed
  • 1 Tbsp. sesame seeds
  • 2 garlic cloves, minced
  • 2 Tbsp. canola or vegetable oil
  • salt, to taste

Nutrition

Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g

  • 129kcalCalories
  • 11.37gProtéines
  • 7.45gGras
  • 7.45gGlucides
  • 0.78gSucres
  • 3.9gFibres
  • 0.66gSel

Instructions

1. Place beans in a saucepan and cover with water; bring to a boil.

2. Cook, uncovered, for 8 to 10 minutes or until crisp-tender. Meanwhile, in a skillet, saute the sesame seeds and garlic in oil.

3. Drain beans; stir into garlic mixture.

4. Season with salt. Makes 6 servings.

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