Seafood Gumbo
Catégorie: Soup
Ingrédients
- 2 qt. water
- 1/2 c. chopped onion
- 1 clove garlic, chopped
- 1 lemon, sliced
- 1 tsp. salt
- 1/2 box crab boil
- dash of Louisiana hot sauce
- 2 lb. washed clean, deveined shrimp tails
- 1/2 c. chopped onions
- 1/4 c. bell pepper
- 1/4 c. celery
- 1 Tbsp. minced parsley
- salt to taste
- hot sauce to taste
- 2 small cans tomato sauce
- 1 can crab meat or lobster
- 1/2 pt. oysters
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 71kcalCalories
- 3.2gProtéines
- 6.0gGras
- 5.9gGlucides
- 1.9gSucres
- 1.0gFibres
- 0.51gSel
Instructions
1. Boil 2 quarts water to which has been added the next 6 ingredients.
2. Add shrimp tails; cook on medium heat until shrimp turn pink.
3. Remove shrimp; save stock.
4. Make a dark roux of next 4 ingredients.
5. Keep roux soft; add shrimp stock, salt, hot sauce and tomato sauce.
6. Simmer until tomato color is dark.
7. Add shrimp and crab meat or lobster with oysters.
8. Serve over hot rice.
