Sausage And Cheese Biscuits

Catégorie: Bread

Ingrédients

  • 1/4 lb. raw turkey sausage
  • 1/2 c. all-purpose flour
  • 1/2 c. unprocessed oat bran
  • 1/2 c. (2 oz.) shredded reduced fat Cheddar cheese
  • 1 tsp. baking powder
  • 1/8 tsp. baking soda
  • 1/2 c. plus 3 Tbsp. nonfat buttermilk

Nutrition

Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g

  • 300kcalCalories
  • 11.11gProtéines
  • 16.67gGras
  • 26.67gGlucides
  • 3.33gSucres
  • 2.06gSel

Instructions

1. Place turkey in a nonstick skillet; cook over medium heat until browned, stirring to crumble.

2. Drain and pat dry with paper towel. Combine turkey and next 5 ingredients in a bowl; stir well.

3. Add buttermilk, stirring until just moistened.

4. Drop dough by heaping tablespoonful onto a baking sheet coated with vegetable cooking spray.

5. Bake at 450° for 11 minutes (68 calories each).

6. Makes 1 dozen.

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