Honey-Mustard Chicken
Catégorie: Chicken
Ingrédients
- 4 boneless skinless Chicken Breast halves (1 lb.)
- 1 c. dry Bread Crumbs
- 1 tsp. + 2 Tbsp. Dijon Mustard, divided
- 3 Tbsp. Honey
- 2 Tbsp. Butter or Margarine
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 103kcalCalories
- 11.0gProtéines
- 2.7gGras
- 7.5gGlucides
- 5.2gSucres
- 2.4gFibres
- 0.57gSel
Instructions
1. Flatten Chicken to 1/4 inch thickness.
2. In a shallow bowl, combine Bread Crumbs and 1 teaspoon Mustard.
3. In another shallow bowl, combine Honey and remaining Mustard.
4. Dip Chicken in honey-mustard mixture, then coat with Crumbs.
5. In non-stick skillet, over medium heat, cook Chicken in Butter on both sides until juices run clear, about 8 minutes.
