Hawaiian Chicken
Catégorie: Chicken
Ingrédients
- 4 boned and skinned chicken breasts
- 4 slices good smoked ham
- 1 small can pineapple tidbits
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 143kcalCalories
- 12.14gProtéines
- 2.14gGras
- 19.29gGlucides
- 18.57gSucres
- 1.32gSel
Instructions
1. Pound chicken a little, not to tenderize, but so you can work with it.
2. Put about 2 tablespoons of pineapple in the center. Wrap bacon around it and put a toothpick into it to hold the roll together.
3. Bake at 350° for 30 to 45 minutes, depending on how thick the breast is.
