Guacamole Dip
Ingrédients
- 2 ripe avocados
- 1 tsp. salt
- 1 1/2 tsp. lemon juice
- 1 clove garlic
- 1 tsp. Worcestershire sauce
- 1/3 tsp. red pepper
- 1/2 Tbsp. grated onion
- 3 dashes hot pepper sauce (optional)
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 77kcalCalories
- 1.7gProtéines
- 3.2gGras
- 9.5gGlucides
- 3.0gSucres
- 1.5gFibres
- 0.85gSel
Instructions
1. Peel and mash avocados.
2. Add salt and lemon juice.
3. Stir in Worcestershire sauce, garlic, pepper and onion.
4. Add hot pepper, if desired, and onion seasoning to taste.
5. Serve with crackers. Yields 1 1/2 cups.
