Fried Okra
Catégorie: Pork
Ingrédients
- 3 c. cut up okra
- 1/2 c. meal
- salt to taste
- 1/2 c. shortening or bacon grease
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Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 240kcalCalories
- 2.67gProtéines
- 20.0gGras
- 12.0gGlucides
- 0.0gSucres
- 2.7gFibres
- 1.13gSel
Instructions
1. Put grease in iron skillet; let it heat.
2. Roll okra in meal with salt added.
3. Shake off excess meal.
4. Put battered okra into grease.
5. Fry until brown.
6. Turn off heat.
7. Place skillet with okra in oven.
8. Cook at 350° for 10 minutes.
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