Diet Ocean Perch

Name: Diet Ocean Perch
Cuisine: Italian
Ingredients: 4 onions, sliced; 2 lb. fish fillets; 1/2 c. mayonnaise; 1 tsp. Worcestershire; 1 Tbsp. lemon juice; 1/2 c. grated Parmesan cheese; 2 Tbsp. chopped parsley

Catégorie: Seafood

Cuisine: Italian

Ingrédients

4 onions, sliced
2 lb. fish fillets
1/2 c. mayonnaise
1 tsp. Worcestershire
1 Tbsp. lemon juice
1/2 c. grated Parmesan cheese
2 Tbsp. chopped parsley

Instructions

1. Cook onions in salted water until tender.

2. Spread drained onions in a shallow baking dish.

3. Place fish on onions.

4. Combine remaining ingredients.

5. Spread over fish.

6. Bake 30 to 40 minutes at 350°.

7. Serves 6.

Diet Ocean Perch

Ingrédients

Instructions

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