Corn Stew
Catégorie: Soup
Ingrédients
- 1 Tbsp. cooking oil
- 1 1/2 lb. beef sausage, sliced
- 1 can tomato sauce
- 2 large cans cream-style corn
- 1 large can whole kernel corn
- 3 Tbsp. parsley
- 2 Tbsp. onion flakes
Advertisement
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 99kcalCalories
- 4.71gProtéines
- 2.36gGras
- 16.75gGlucides
- 1.57gSucres
- 4.2gFibres
- 0.56gSel
Instructions
1. Mix together and simmer for 25 minutes. Serve over rice.
2. If it looks thick, add a little water (or another can of tomato sauce) while cooking. Also good with corn bread.
3. Can be made with Ro-Tel tomatoes with green chilies if more seasoning is desired.
Advertisement
