Chicken Curry

Catégorie: Chicken

Cuisine: Indian

Ingrédients

  • 4 (6 oz.) boneless, skinned chicken breasts
  • 3 Tbsp. flour
  • 1 Tbsp. curry powder
  • 4 Tbsp. oil
  • 1 Tbsp. sugar
  • 2 chicken bouillon cubes
  • 1 c. water
  • 16 oz. can apricots
  • 1/2 c. chopped onion
  • 1 c. sliced mushrooms
  • 2 Tbsp. soy sauce
  • 2 Tbsp. lemon juice

Nutrition

Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g

  • 90kcalCalories
  • 6.3gProtéines
  • 2.5gGras
  • 10.0gGlucides
  • 2.5gSucres
  • 1.1gFibres
  • 0.6gSel

Instructions

1. Rub chicken breasts with curry powder and put in baking dish. Pour on orange juice sweetened with a little honey.

2. Bake until done in very slow oven (or adjust for microwave).

3. Thicken juices with cornstarch.

4. Serve with brown or white rice.

5. (Slow oven is 300° and would take about 1 1/2 hours, depending on the number of chicken breasts.)

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