Broccoli Souffle
Catégorie: Vegetarian
Ingrédients
- 6 Tbsp. melted butter or oleo
- 2 c. milk
- 1/4 tsp. pepper
- 6 large eggs, separated
- 2 c. broccoli, cooked and finely chopped
- 6 Tbsp. flour
- 1/2 tsp. salt
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Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 29kcalCalories
- 2.35gProtéines
- 0.0gGras
- 4.71gGlucides
- 1.18gSucres
- 3.53gFibres
- 0.06gSel
Instructions
1. Separate eggs.
2. Beat egg yolks.
3. In saucepan, melt butter over low heat; stir in flour.
4. Add milk. Cook over moderate heat.
5. Stir constantly until thickened and bubbly.
6. Remove from heat. Stirring vigorously, gradually add beaten egg yolks.
7. Mix in salt, pepper and broccoli.
8. Beat egg whites until peaked.
9. Fold in broccoli mixture.
10. Turn into ungreased 2-quart souffle dish. Bake at 325° for 45 minutes.
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