Water Chestnut Chicken
食材
- 2 green peppers, cored and thinly sliced
- 2 carrots, peeled and thinly sliced
- 1 lb. chicken breasts, boned, skinned and sliced
- 1 bunch green onions, chopped
- 1 can sliced water chestnuts
- 1/4 tsp. ginger
- 1/8 tsp. salt
- 3 Tbsp. cornstarch
- 3 Tbsp. soy sauce
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 82kcal卡路里
- 8.65g蛋白質
- 1.62g脂肪
- 8.11g碳水化合物
- 1.08g糖分
- 1.62g纖維
- 0.0g鹽分
步驟
1. Stir-fry green peppers and carrots until tender.
2. (I use a little sesame oil for flavor.)
3. Remove from pan.
4. Stir-fry chicken. After done, add peppers and carrots to chicken.
5. Stir in green onions and water chestnuts.
6. Combine ginger, cornstarch, salt and soy sauce and pour over chicken and vegetables.
7. Stir quickly until heated and serve over rice.
