Voodoo Chicken

類別: Chicken

菜系: Asian

食材

  • 2 1/2 lb. chicken pieces
  • 2 c. white vinegar
  • 2 Tbsp. soy sauce
  • 1 large onion, sliced
  • 4 cloves garlic, peeled and left whole
  • 1/2 tsp. black pepper
  • 4 Tbsp. Dijon mustard
  • 6 Tbsp. ketchup
  • 2 Tbsp. milk

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 160kcal卡路里
  • 11.15g蛋白質
  • 6.27g脂肪
  • 14.63g碳水化合物
  • 0.35g糖分
  • 0.35g纖維
  • 0.61g鹽分

步驟

1. Mix together vinegar, soy sauce, onions, garlic and pepper. Add chicken and marinate overnight.

2. Remove chicken.

3. Combine mustard and ketchup; coat chicken pieces well.

4. Bake chicken, skin side down, for 30 minutes.

5. Turn chicken pieces over.

6. Mix together remaining mustard and ketchup, coating mix, milk and remaining marinade.

7. Pour over chicken pieces and bake an additional 45 minutes.

8. Serve over rice.

9. Baking temperature is 350°.

10. Baking time is 1 hour and 15 minutes total.

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