Tempura Baked Halibut with Cilantro Aioli
食材
- 1 pound halibut fillet, portioned into 2 ea. 2-inch chunks.
- 1 cup flour
- 1 egg
- 1 cup ice water
- ¼ cup low-fat mayonnaise
- 1 tbsp extra-virgin olive oil
- 1 tbsp minced garlic
- 1 tbsp chopped cilantro
- 1 tsp lemon juice
- 1 tsp black pepper
步驟
1. Whisk the egg in a medium bowl. Add very cold ice water.
2. Add flour. Mix, but not too much.
3. Spray a baking pan with nonstick canola cooking spray.
4. Dip the fish in the batter and place in the prepared pan.
5. Bake the fish in a 350°F oven for 20 minutes or until slightly golden.
6. In small bowl, whisk in mayonnaise, olive oil, garlic, cilantro, lemon juice and black pepper for aioli.
7. Serve and enjoy
