Taco Beans
類別: Vegetarian
菜系: Mexican
食材
- 2 lb. pinto beans
- 2 lb. ground meat
- 2 cans taco sauce
- 1 can roasted green chilies
- 1 (No. 2) can tomatoes
- 1 tsp. chili powder
- 1/2 c. chopped bell pepper
- 1/2 tsp. cumin
- 2 large onions
- 4 garlic buds
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營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 75kcal卡路里
- 4.7g蛋白質
- 0.4g脂肪
- 11.1g碳水化合物
- 3.4g糖分
- 4.2g纖維
- 0.47g鹽分
步驟
1. Cook beans.
2. Brown meat, then add other ingredients and simmer for 10 minutes.
3. Add meat mixture to beans and simmer for one hour.
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