Sweet 'N Sour Chicken
食材
- 1 lb. boneless chicken, cubed
- 2 Tbsp. oil
- 1 c. green pepper strips
- 1 c. carrot strips
- 1 1/4 c. chicken bouillon
- 1/3 c. teriyaki sauce
- 3 Tbsp. vinegar
- 3 Tbsp. brown sugar
- 1 (8 oz.) can chunk pineapple in juice
- 1 1/2 c. Minute rice
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 119kcal卡路里
- 5.8g蛋白質
- 3.8g脂肪
- 14.3g碳水化合物
- 4.3g糖分
- 2.4g纖維
- 0.9g鹽分
步驟
1. Brown chicken in oil.
2. Add green pepper and carrots.
3. Saute briefly.
4. Add bouillon, teriyaki sauce, vinegar, sugar and pineapple with juice.
5. Bring to a full boil.
6. Stir in rice.
7. Cover, remove from heat and let stand 5 minutes.
8. Stir before serving. Makes 4 servings.