Sweet 'N Sour Chicken

類別: Chicken

菜系: Asian

食材

  • 1 lb. boneless chicken, cubed
  • 2 Tbsp. oil
  • 1 c. green pepper strips
  • 1 c. carrot strips
  • 1 1/4 c. chicken bouillon
  • 1/3 c. teriyaki sauce
  • 3 Tbsp. vinegar
  • 3 Tbsp. brown sugar
  • 1 (8 oz.) can chunk pineapple in juice
  • 1 1/2 c. Minute rice

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 119kcal卡路里
  • 5.8g蛋白質
  • 3.8g脂肪
  • 14.3g碳水化合物
  • 4.3g糖分
  • 2.4g纖維
  • 0.9g鹽分

步驟

1. Brown chicken in oil.

2. Add green pepper and carrots.

3. Saute briefly.

4. Add bouillon, teriyaki sauce, vinegar, sugar and pineapple with juice.

5. Bring to a full boil.

6. Stir in rice.

7. Cover, remove from heat and let stand 5 minutes.

8. Stir before serving. Makes 4 servings.

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