Stuffed Peppers
類別: Beef
食材
- 6 green peppers
- 1 medium onion
- 2 cups ground beef
- 2 cups cooked rice
- 3 tsp. butter
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 cup catsup
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 205kcal卡路里
- 3.4g蛋白質
- 15.1g脂肪
- 13.3g碳水化合物
- 10.6g糖分
- 1.2g纖維
- 1.19g鹽分
步驟
1. Cut ends off peppers and remove seeds.
2. Boil pepper 5 minutes.
3. Chop pepper ends and onions.
4. Saute with ground beef until brown, add other ingredients.
5. Bake in muffin pan for 20 minutes at 375 degrees.
6. Serves 6.
