Spanish Rice

類別: Beef

食材

  • 1/2 c. diced onions
  • 2 Tbsp. shortening
  • 1 1/2 to 2 c. tomato juice
  • 1/2 c. water
  • 2 medium diced green peppers
  • 1 1/2 lb. ground beef
  • 1 c. cooked rice
  • salt and pepper to taste

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 167kcal卡路里
  • 4.8g蛋白質
  • 1.9g脂肪
  • 31.0g碳水化合物
  • 1.4g糖分
  • 4.3g纖維
  • 1.18g鹽分

步驟

1. Brown onions lightly in shortening.

2. Add meat.

3. Break up particles so meat mixture is very fine.

4. When brown, drain and add peppers, tomato juice and water.

5. Add rice. Season to taste, stirring well.

6. Bring to a boil.

7. Reduce heat.

8. Let simmer about 30 minutes or until peppers are tender.

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