Shrimp Etouffee

類別: Seafood

食材

  • 1 lb. shrimp
  • 1 whole white onion, chopped
  • 1 medium bell pepper, chopped
  • 2 stalks celery, chopped
  • 4 cloves chopped fresh garlic
  • 1/2 block Parkay butter

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 106kcal卡路里
  • 3.96g蛋白質
  • 6.17g脂肪
  • 9.25g碳水化合物
  • 1.32g糖分
  • 0.9g纖維
  • 1.06g鹽分

步驟

1. Melt butter.

2. Add veggies.

3. Turn on low heat.

4. Throw in shrimp; cover with tight lid.

5. Cook for 45 minutes.

6. Do not add water to this recipe.

7. Never freeze it.

8. Serve over cooked rice.

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