Shrimp Creole

類別: Seafood

菜系: Southern

食材

  • 1 medium onion, finely chopped
  • 2 Tbsp. butter
  • 1 small green pepper, chopped
  • 1 stalk celery, chopped
  • 1 bay leaf, crushed
  • 1 tsp. snipped parsley
  • 1 tsp. salt
  • 1/8 tsp. cayenne pepper
  • 1 (6 oz.) can tomato paste
  • 2 c. water
  • 2 c. cleaned cooked shrimp
  • 3 c. cooked rice

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 1728kcal卡路里
  • 61.72g蛋白質
  • 0.0g脂肪
  • 370.39g碳水化合物
  • 61.72g糖分
  • 61.67g纖維
  • 0.07g鹽分

步驟

1. In 2-quart saucepan, cook onion in butter, stirring, until onion is tender.

2. Stir in remaining ingredients except shrimp and rice.

3. Cook over low heat for 30 minutes, stirring occasionally. Stir in shrimp; simmer for 5 to 10 minutes longer.

4. Serve over cooked rice.

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