Sesame Green Beans
類別: Vegetarian
菜系: Asian
食材
- 1 lb. fresh green beans, trimmed
- 1 Tbsp. sesame seeds
- 2 garlic cloves, minced
- 2 Tbsp. canola or vegetable oil
- salt, to taste
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 129kcal卡路里
- 11.37g蛋白質
- 7.45g脂肪
- 7.45g碳水化合物
- 0.78g糖分
- 3.9g纖維
- 0.66g鹽分
步驟
1. Place beans in a saucepan and cover with water; bring to a boil.
2. Cook, uncovered, for 8 to 10 minutes or until crisp-tender. Meanwhile, in a skillet, saute the sesame seeds and garlic in oil.
3. Drain beans; stir into garlic mixture.
4. Season with salt. Makes 6 servings.
