Sesame Chicken Wings
食材
- 3 1/2 Tbsp. light soy sauce
- 1/2 garlic clove, minced
- 1/2 tsp. minced fresh ginger
- 1 Tbsp. honey
- freshly ground black pepper to taste
- 2 lb. chicken wings, wing tips cut off
- 1 Tbsp. Oriental sesame oil
- 2 Tbsp. sesame seed, toasted lightly
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 167kcal卡路里
- 11.18g蛋白質
- 8.47g脂肪
- 10.5g碳水化合物
- 4.85g糖分
- 0.55g鹽分
步驟
1. In a bowl, whisk together the soy sauce, the garlic, the ginger, the honey and the pepper.
2. Add the wings; toss them to coat and let them marinate, covered and chilled, for 2 hours. Line a baking pan with foil and arrange the wings, drained (reserving the marinade) in one layer on the foil.
3. Brush the wings with the
4. oil; sprinkle them with the sesame seed and bake them in the middle of a preheated 400° oven, basting them occasionally with the reserved marinade, for 30 to 35 minutes or until they are browned.
5. Serves 4 as an hors d'oeuvre.