Salmon Bake
類別: Seafood
食材
- 1 1/2 lb. salmon steaks
- dash of nutmeg
- 1 green apple (a bit tart)
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營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 111kcal卡路里
- 16.67g蛋白質
- 1.98g脂肪
- 6.35g碳水化合物
- 0.79g糖分
- 0.93g鹽分
步驟
1. Preheat oven to 400° to 450°.
2. Wash and pat dry salmon steaks. Place on sheet of foil.
3. Cut apple into thick slices and place on top of salmon.
4. Sprinkle with nutmeg (to taste) and wrap foil over. Place in oven (can put cookie sheet under foil or in shallow baking dish).
5. Bake 15 to 25 minutes, covered, then unwrap and continue baking 5 to 10 minutes longer at lowered temperature of 350°, until salmon pulls into flakes with fork.
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