Rice And Broccoli Casserole

類別: Vegetarian

食材

  • 1 c. rice
  • 1 stick oleo
  • onions
  • Cheez Whiz (small jar)
  • 1 can cream of mushroom soup
  • 2 pkg. broccoli

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 110kcal卡路里
  • 8.37g蛋白質
  • 3.96g脂肪
  • 10.13g碳水化合物
  • 0.88g糖分
  • 0.88g纖維
  • 0.75g鹽分

步驟

1. Boil broccoli; cook rice and put in casserole.

2. Saute onions in oleo and pour on rice; put Cheez Whiz on top.

3. Pour cream of mushroom soup on top and bake in medium oven, 350°.

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