Red Beans And Rice
類別: Vegetarian
食材
- 1 lb. smoked sausage, sliced
- 1 lb. ground beef
- 1 onion, chopped
- 1 green pepper, chopped
- 1 clove garlic, minced
- 2 (16 oz.) cans kidney beans
- 1 (15 oz.) can tomatoes
- 1 (8 oz.) can tomato sauce
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 small can sliced mushrooms
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 87kcal卡路里
- 6.3g蛋白質
- 2.0g脂肪
- 9.9g碳水化合物
- 1.3g糖分
- 2.1g纖維
- 0.35g鹽分
步驟
1. Brown sausage; drain.
2. Brown ground beef, onion and green pepper until brown and onion is tender.
3. Add garlic.
4. Add remaining ingredients; simmer, uncovered, until thickened.
5. Serve over hot, fluffy rice.
