Oven-Fried Chicken

類別: Chicken

食材

  • 1 frying chicken, cut up
  • 1 c. flour
  • 2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. paprika
  • 1/2 c. margarine

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 133kcal卡路里
  • 7.05g蛋白質
  • 6.79g脂肪
  • 11.75g碳水化合物
  • 2.35g糖分
  • 1.83g纖維
  • 0.42g鹽分

步驟

1. Preheat oven to 400°.

2. Shake chicken in bag of flour and seasonings. Line 9 x 13-inch glass baking dish with foil; add margarine and place dish in oven until margarine sizzles.

3. Place chicken in dish, skin down.

4. Bake for 30 minutes; turn and bake another 30 minutes.

5. Do not cover.

6. Yields 4 to 6 servings.

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