Oven-Fried Chicken
類別: Chicken
食材
- 1 frying chicken, cut up
- 1 c. flour
- 2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. paprika
- 1/2 c. margarine
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 133kcal卡路里
- 7.05g蛋白質
- 6.79g脂肪
- 11.75g碳水化合物
- 2.35g糖分
- 1.83g纖維
- 0.42g鹽分
步驟
1. Preheat oven to 400°.
2. Shake chicken in bag of flour and seasonings. Line 9 x 13-inch glass baking dish with foil; add margarine and place dish in oven until margarine sizzles.
3. Place chicken in dish, skin down.
4. Bake for 30 minutes; turn and bake another 30 minutes.
5. Do not cover.
6. Yields 4 to 6 servings.