Minestrone
類別: Pork
食材
- 1/4 lb. salt pork, diced
- 3 large onions, chopped
- 2 cloves garlic, crushed
- 1 lb. zucchini, sliced
- 1/2 lb. cabbage, cut in chunks
- 1 large bay leaf
- 2 qt. water
- 1 (10 oz.) pkg. frozen green beans
- 1 (28 oz.) can tomatoes
- 1 c. thin spaghetti
- salt and pepper to taste
- grated Parmesan cheese (optional)
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 47kcal卡路里
- 1.1g蛋白質
- 2.0g脂肪
- 5.5g碳水化合物
- 1.5g糖分
- 1.3g纖維
- 0.67g鹽分
步驟
1. In large kettle, brown pork until crisp.
2. Add onions and garlic and saute until onions are tender.
3. Add zucchini, cabbage, bay leaf and water.
4. Bring to boil.
5. Cover and simmer 45 minutes. Stir in beans, tomatoes, spaghetti, salt and pepper.
6. Cook 15 minutes until spaghetti is tender.
7. Discard bay leaf.
8. Serve with cheese.