Marinated Chicken Breasts

Name: Marinated Chicken Breasts
Cuisine: Mediterranean
Ingredients: 6 chicken breast halves, skinned; 1/2 c. firmly packed brown sugar; 1/3 c. olive oil; 1/4 c. cider vinegar; 3 cloves garlic, crushed; 3 Tbsp. coarse grain prepared mustard; 1 1/2 Tbsp. lemon juice; 1 1/2 Tbsp. lime juice; 1 1/2 Tbsp. salt; 1/4 tsp. pepper

類別: Chicken

菜系: Mediterranean

食材

6 chicken breast halves, skinned
1/2 c. firmly packed brown sugar
1/3 c. olive oil
1/4 c. cider vinegar
3 cloves garlic, crushed
3 Tbsp. coarse grain prepared mustard
1 1/2 Tbsp. lemon juice
1 1/2 Tbsp. lime juice
1 1/2 Tbsp. salt
1/4 tsp. pepper

營養

數值僅供參考，來自Open Food Facts食品數據庫的匹配。每100克

259kcal卡路里
13.0g蛋白質
13.0g脂肪
22.0g碳水化合物
0.7g糖分
1.0g纖維
0.94g鹽分

步驟

1. Combine all ingredients in a large Ziploc, except chicken. Mix well.

2. Add chicken breasts and refrigerate for 2 to 3 hours. Turn bag frequently so that chicken is well marinated. Remove chicken from marinade and grill over hot coals until done. Discard marinade.