Lemon Herb Marinated Chicken
類別: Chicken
食材
- 2 Tbsp. Mazola Right Blend
- 1 Tbsp. lemon juice
- 1/2 tsp. rosemary or tarragon, crushed
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 lb. boneless, skinless chicken breast halves
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 114kcal卡路里
- 21.44g蛋白質
- 1.6g脂肪
- 3.12g碳水化合物
- 0.48g糖分
- 1.03g鹽分
步驟
1. In a cup, mix the first 5 ingredients; pour over chicken. Cover; let stand at room temperature no longer than 30 minutes, turning once.
2. Broil 10 minutes, or until thoroughly cooked, turning once.
3. Makes 4 servings.
