Lemon Chicken And Zucchini
食材
- 1 1/2 lb. chicken breasts and thighs
- 1/4 c. chicken broth
- 1 Tbsp. cornstarch
- 2 Tbsp. soy sauce
- 1 tsp. sugar
- 2 Tbsp. cooking oil
- 1 tsp. grated ginger root
- 3 1/2 c. sliced zucchini
- 2 Tbsp. lemon juice
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 195kcal卡路里
- 9.6g蛋白質
- 14.4g脂肪
- 5.87g碳水化合物
- 4.8g糖分
- 1.33g纖維
步驟
1. Skin, split and bone chicken breasts.
2. Skin and bone thighs. Cut chicken into 1-inch pieces.
3. Blend chicken broth into cornstarch; stir in soy sauce and sugar.
4. Set aside.