Dijon Chicken
食材
- 6 whole chicken breasts, halved
- pepper
- 1 1/2 c. sour cream
- 1 (8 oz.) pkg. Italian breadcrumbs
- parsley
- salt
- garlic powder
- 1 1/2 c. Dijon mustard
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 132kcal卡路里
- 11.6g蛋白質
- 7.2g脂肪
- 4.8g碳水化合物
- 2.1g糖分
- 0.6g纖維
- 0.8g鹽分
步驟
1. Lightly sprinkle chicken with salt, pepper and garlic powder. Combine sour cream and mustard in a shallow dish, mixing well.
2. Dip each chicken breast into mustard mixture and dredge in breadcrumbs. Arrange chicken in single layer in baking pans.
3. Bake at 375° for 50 minutes.