Creamed Chipped Beef

類別: Beef

食材

  • 1/4 lb. chipped beef, shredded
  • 2 Tbsp. butter
  • 2 Tbsp. flour
  • 1 1/2 c. milk

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 104kcal卡路里
  • 6.4g蛋白質
  • 5.6g脂肪
  • 6.4g碳水化合物
  • 2.4g糖分
  • 0.0g纖維
  • 1.12g鹽分

步驟

1. Cream melted butter and chipped beef in saucepan or fry pan. Frizzle lightly.

2. Blend in flour to chipped beef; add milk slowly, stirring constantly, until reaching desired consistency.

3. Serve on toast or waffles or over scrambled eggs.

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