Chicken Tacos
食材
- 2 lb. chicken
- 3 large tomatoes
- 1 head lettuce
- 13 oz. Cheddar cheese
- 10 taco shells
- 1 c. water
- 2 pkg. taco seasoning (hot or mild)
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 263kcal卡路里
- 7.07g蛋白質
- 15.15g脂肪
- 24.24g碳水化合物
- 1.01g糖分
- 2.02g纖維
- 0.66g鹽分
步驟
1. In a large Dutch oven, put chicken in water and boil until tender.
2. Cool.
3. While cooking chicken, cut lettuce and tomatoes up in small cubes and shred cheese.
4. When chicken is cooled, tear from bone and cut up into small pieces.
5. Oil a large skillet, put chicken in with one cup water.
6. Add taco sauce and seasoning into chicken.
7. Let simmer for 20 minutes.
8. Ready to serve.
