Chicken Parmesan
食材
- 4 boneless chicken breasts
- 2 eggs
- 2 Tbsp. water
- 1 c. Italian bread crumbs
- 2 Tbsp. oil, heated in skillet
- 1 can or jar spaghetti sauce
- 1 pkg. shredded Mozzarella cheese
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 184kcal卡路里
- 19.54g蛋白質
- 10.34g脂肪
- 2.3g碳水化合物
- 0.0g糖分
- 0.0g纖維
- 1.75g鹽分
步驟
1. Pound chicken breasts until tender.
2. Mix eggs and water in a bowl.
3. Pour bread crumbs onto a plate.
4. Dip chicken into egg mixture, then roll in bread crumbs.
5. Brown the breaded chicken in skillet of oil; drain.
6. Place chicken in ungreased casserole dish. Cover with spaghetti sauce and top with cheese.
