Chicken Kiev
類別: Chicken
食材
- 4 large chicken breasts, boned, skinned and halved
- salt
- 1 Tbsp. chopped green onion
- 1 Tbsp. snipped parsley
- 1 Tbsp. water
- 1/2 c. fine dry bread crumbs
- 1/4 lb. (1 stick) butter
- all-purpose flour
- 1 beaten egg
- fat (for frying)
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 206kcal卡路里
- 16.71g蛋白質
- 11.2g脂肪
- 8.89g碳水化合物
- 2.09g糖分
- 1.2g纖維
- 0.68g鹽分
步驟
1. Place chicken pieces, boned side up, between 2 pieces of clear plastic wrap.
2. Working out from center, pound to form cutlets not quite 1/4-inch thick.
3. Peel off wrap.
4. Sprinkle with salt, onion and parsley.
5. Cut the stick of chilled butter into 8 slices, placing one at the ends of each cutlet.
6. Roll meat as for jellyroll, tucking in sides.
7. Press end and seal well.
8. Coat each roll with flour and dip in mixture of water and beaten egg.
9. Roll in bread crumbs.
10. Chill thoroughly (at least 1 hour).
